Baked spinach-beets balls with yogurt cinnamon chili pepper dip

Don’t you think I’m getting tired of spinach smoothies. No. 

I think those will stay in my diet forever. Love those green energetic morning shots. ALMOST better than a cup of black coffee… almost.

Last night I had a craving for something with spinach… but for dinner. A few weeks ago I spotted “Bake Spinach Balls” at Frugal Feeding blog. Since then I wanted to make them really bad. Finally it happened.

Looking for spinach in my fridge I saw one little and forgotten beet. And I had an idea. As a result of it I ended up with delicious spinach-beet balls. I was so excited and thrilled that I’m finally making it that I actually forgot to add cheese and to coat them with bread crumbs (as in original recipe). Despite that those were really good and didn’t fall apart.  

Not having coriander and greek yogurt I fixed plain yogurt dip spiced with cinnamon, chili powder, herbs the provence and all spice. I know it sounds crazy and right at this point you would think… “gosh, she must be pregnant!”, but I can assure you that even when I am not pregnant anymore I’ll be coming back to this dip… and to this entire dish.

Recipe for spinach-beets balls:

2 handfuls baby spinach,

1 small beet, steamed, peeled and grated,

1 egg,

1/3 cup bread crumb (or more)

1 Tbsp butter,

1 clove garlic,



Original recipe calls for parmesan cheese. I forgot about it but even if I used it I wouldn’t have used parmesan. I’m not the biggest fan of it and every time a recipe calls for parmesan I use cheddar, jack or swiss and never feel bad about it 😉

Those 3 are always in my fridge.


Melt the butter in a pan add minced garlic and cook for about 1 minute. Add the spinach and sauté for about 2 minutes. Drain the liquids and transfer the spinach to a mixing bowl. Add grated beet, egg, bread crumbs, salt and pepper. Mixed everything until you are able to shape a small balls. You might need to add more breadcrumbs for that purpose. 

Preheat oven to 350 F. Place the balls on baking sheet. Bake for about 30 minutes.

In original recipe those balls are coated in bread crumbs before placed in the oven. I forgot and they were still delicious. 

All of those pictures I took outside. I was dinner time and our apartment is way too dark to take a decent photo indoors. So I went outside… of course with our barefoot daughter who wanted to eat that dip right from my plate. She knew it’s a yogurt and she LOVES yogurt but she had to wait, so she sat next to me and started playing with dirt.

Ingredients for my weird dip:

1/3 cup plain yogurt

1/2 tsp. cinnamon

1/2 tsp. chili pepper

1/2 tsp. herb de provence

pinch of all spice

Feel free to try it but if you don’t like it I won’t get upset 😉

It's a Keeper

8 responses to “Baked spinach-beets balls with yogurt cinnamon chili pepper dip”

  1. I’ve never heard of anything like this, but I really like the sound of the combination of beets and spinach. I’ll give it a go! Thanks for sharing.


    1. I never had thought about making something like that before, as well but for me it really worked and tasted very good. Even my daughter ate a few balls. I know that as easy as spinach is to hide in dishes beets are not so in this dish you can really taste them but steaming them before make that taste less earthy. It’s really worth a try.


  2. I am definately going to try the spinach and beet balls, they look tasty 🙂 x


    1. you just remind me that I have some beets and spinach in the fridge 😉


  3. These look so tasty – especially that dip, yum! 🙂


    1. those balls wouldn’t be that good without this dip, I think, but that is my opinion. I was pregnant when I made it and haven’t made it since 😉
      I think I should make it again to check if it’s really worth to post 😉
      If you make it let me know if its good!


  4. Yum! What a fantastic idea for an appetizer! Love the dipping sauce that goes with it, such great flavours!


    1. I actually made it for dinner as my hubby didn’t want to even try them (he hates spinach and beets and all bunch of different veggies as well as yogurt!), so with that amount of those I got really full and had some leftovers for lunch the next day.
      … and it the original recipe those balls were dipped in breadcrumbs before baking but I forgot. I think they didn’t loos anything anyway.


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