I am Love

This meditation has been one of the most challenging ones I’ve ever came across.

When you feel completely defeated. Tired. Betrayed. Hurt. Lonely. Sad.

When the only thoughts in your head are the ones telling you people suck, you suck, and the whole Universe completely abandoned You…

This meditation 🧘‍♀️is where you should seek for the relief.

You are Love❣️

Close your eyes. Breath in. Breath out and repeat after me: “I am love”.

Practice as often as you can during the day.

What is your favorite affirmation?

If you have Instagram share your affirmations using the #1meditationadaykeepsdoctoraway hashtag – I’d love to read them! Or leave me a comment here!

To read more about my #1meditationadaykeepsdoctoraway movement of mine head over here 👈 – it’s all explained there!

And remember:

Recent blog posts:

On being vulnerable

Courage is borne out of vulnerability, not strength.  Brené Brown How about doing one vulnerable thing a week. Letter of forgiveness to myself: One fear contains them all. One fear has many names and many faces. But today I’m willing to see things differently. Today I’m willing to see love instead. Today, I’m willing to…

1 meditation a day keeps the doctor away

Before I became a business owner I didn’t have any interest in business or self-help books. Non. In my first year of running a photography business I realize that taking pictures (and skillfully editing them) is about 30% (if not less) of the whole thing. If I didn’t want to close the doors within the…

People online…

I asked myself that recently. And why do I seek validation from them? It blows my mind how that works. Instagram is like my journal to me. Anyway, it becomes a source of validation at some point. And why? For what reasons? The same is with FB. Constant validation. Constant updating. The blogging world is…

Don’t be shy and let me know what’s hiding in your head!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: